"I joined ISP in the winter of 2014 with the goal of losing weight that I’d gained after having two beautiful children. I saw an advertisement on social media for personal training at ISP and decided to give it a try.
From the moment I started training with Krystal and Ashleigh, I finally felt like I was home. I’ve been to many gyms, tried different workout programs and had other personal trainers but they all ended before I could gain any progress because I was uncomfortable.
The family atmosphere at ISP is what finally helped motivate me to lose 30pounds in 90days!
Each workout session was different and effective whether I was receiving one on one attention or working out with others in a small group.
Everyone at the facility, trainers and clients, are encouraging and supportive which made me crave going to the gym each session.
I will forever be grateful to my ISP family for helping me lose weight and gain confidence in the process."
- Sabrina B.
Sabrina has lost over 35lbs within the first three months of training at ISP & is officially back down to her high school weight! Check out her transformation pics and what she has to say about ISP: FIT LIFE!